Some people believe taking pictures of yourself, also known online as “selfies”, is selfish and vain. The thing is, selfies can be a source of empowerment. My Healthy supports this idea with improving people’s lives through snapshots and inspiring individuals to start dieting and exercising. The outer appearance after losing the pounds is just an added benefit. The overall health of an individual is important since obesity increases the risks of diabetes, high blood pressure, and joint and back pain. That is why the obesity issue is being addressed at the My Healthy Campaign. My Healthy is a campaign dedicated to informing the public of the obesity epidemic, while educating people on what can be done to resolve it. It emphasizes the importance of making small changes while making it easier on our bodies.